STOP STARTING OVER EVERY MONDAY
Custom, curated fitness and nutrition coaching built around your goals, your lifestyle, and your season of life.
COACHING,
CURATED
AROUND YOU
Built around your goals, experience, schedule, equipment access, and lifestyle whether you train at home or in the gym.
PERSONALIZED TRAINING
No forbidden foods. No carbon-copy meal plans. A nutrition strategy designed to help you reach your goals while still enjoying your life.
FLEXIBLE NUTRITION
Training, nutrition, activity, progress photos, and wearable data allow us to make decisions based on what's actually happening, not guesswork.
DATA DRIVEN PROGRESS
Weekly check-ins, direct communication, and intentional adjustments mean you're never left wondering what to do next.
WEEKLY CHECK-INS
I built Luxe because I believe women deserve a better way.
If you’ve spent years starting over every Monday, cutting out foods you love, or feeling like getting results requires your entire life to revolve around fitness… I want to show you another way.
At Luxe Performance, I create custom, curated fitness and nutrition solutions built around your goals, your lifestyle, and the foods you actually enjoy. My goal isn’t just to help you get results. It’s to teach you how to understand your body, build consistency, and create results you know how to maintain.
Ready for a different approach?
You don’t need another plan you’ll follow for three weeks and abandon.
Let’s talk about where you are, where you want to go, and what’s been standing in the way. During your intake call, we’ll discuss your goals, lifestyle, training and nutrition history, and what success actually looks like for you.
If we’re a good fit, I’ll curate a coaching approach designed specifically around you.
FAQs
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Your program is built around you — so there’s no required list of equipment. If you train in a gym, we’ll design a program that maximizes what’s available to you. If you train at home, we’ll use whatever you have — whether that’s dumbbells, resistance bands, or just bodyweight.
Not at all! Many clients train successfully from home. That said, if your goal is muscle building or competition prep, access to a gym can help with exercise variety and progressive overload. We’ll discuss your setup during onboarding so I can tailor your plan for the best results — gym or no gym.
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“Macros” (short for macronutrients) are the nutrients your body needs in larger amounts — protein, carbohydrates, and fats. Each plays a key role in fueling your body, building muscle, supporting recovery, and balancing hormones.
You’ll receive custom daily macro targets based on your goals. You’ll track your food using a free app like MyFitnessPal or MacrosFirst, which helps you log meals and see how they align with your targets. Don’t worry if you’ve never tracked before — we’ll teach you how to read labels, log accurately, and make it feel simple and sustainable.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Check-ins are done weekly. You’ll submit progress photos, metrics, and feedback, and we’ll review everything to make any needed adjustments to your plan. It’s not just a form — it’s a conversation designed to help you grow.
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All nutrition plans are tailored to you. Your plan will always reflect your personal needs, and any dietary restrictions or allergies.
For lifestyle clients, that means you can still enjoy flexibility while hitting your goals — gluten-free, dairy-free, vegetarian, or anything in between. We’ll make sure your macros are balanced and your meals are realistic for your day-to-day life.